The landlord is requiring that we close our doors for 5 days so they may finish a large construction job on pipes that are in our ceiling.





If you are a member:


All automatic charges that are scheduled between 10.26 and 11.26 will be pushed back one week. So members, we are adding a week to your month.


If you have a class card:


We will extend the expiration of your card by one week by request. You must request this extension by October 30th.


If you have a Groupon:


We will not be extending Groupon cards. Please manage your classes carefully if your card isactive during this week we need to close. I apologize for this inconvenience.


This closure will not effect weekend classes or teacher training.

Welcome Groupon students!

Groupon deals are for new students only; if you have practiced with us before you will not be able to redeem your classes.  You have one month to use your classes and kindly make sure you pre-register for class. 


While yoga is for everyone, not every class is appropriate for every body.  In order to have the best experience possible, please make sure you are in the appropriate class for your level of experience.  Beginners, please look here for classes appropriate for beginning your practice.

Yoga is not a competitive sport.  It is a practice of awareness.  An exploration of strength and space with an attention to your breath. If you cannot breath fully, come out of a posture. If something hurts, stop.  Yoga should not hurt.  Use your breath to lead you into deeper experiences; not your will.  Lean into and explore discomfort, both physical and emotional.  Above all be gentle and kind - to yourself and your fellow students.